Reiki Session

Reiki is a form of energy healing, originating in Japan. It is intended to restore balance and promote relaxation in the body. Potential health benefits include physical, emotional, and spiritual well-being. A variety of techniques are used, including hands-on treatment or distance healing.

Here are some ways Reiki can help you:

1. Relieves Pain, Anxiety, and Fatigue: Research suggests that Reiki may reduce pain and anxiety. For instance, cancer patients receiving distant Reiki reported lower pain levels and anxiety. It can also help with fatigue.

2. Treats Depression: Reiki can be part of a treatment plan to relieve depression. Although more in-depth studies are needed, older adults experiencing pain, depression, or anxiety reported improved mood and well-being after Reiki sessions.

3. Enhances Quality of Life: Women with cancer who received Reiki showed improvements in sleep patterns, self-confidence, and depression levels. Reiki promotes calmness, inner peace, and relaxation.

4. Boosts Mood: Reiki is linked to better sleep, improved mood, and pain relief in published studies. It helps the body return to a state of relaxation, aiding healing from stress, injury, or disease.

5. May Improve Some Symptoms and Conditions: Reiki fosters relaxation, stimulates the immune system, and promotes natural self-healing. It can also relieve pain and tension⁴.

Remember that Reiki doesn't directly cure diseases but complements overall health.